Football is about joy. It’s about dribbling. I favour every idea that makes the game beautiful. Every good idea has to last

— Ronaldinho

Hello reader! My name is Jalen Jones and I am a 21 year old student at Lasell University. I am a part of the Men’s soccer program at Lasell and have been greatly immersed in soccer ever since I was a kid. I am currently working to get my B.S in Exercise Science and pursue my certification in Strength and Conditioning. One of my goals in my professional life is to provide strength and conditioning to high school athletes in regards to their soccer training. These workouts and ideas that I will be posting to this blog can be applied to other sports and does not have to be soccer specific. Other content will be posted to the page like opinions on the recent Champions League score and the lifestyles of certain professional players who I think are great role models in the workouts they go through.